About Us

We strive to help members maintain a healthy balance between workout goals and life.  We have created a wide array of workout options from cardio boxing classes, personal training sessions, weight loss plans, battle ropes, kettle bells , and heavy

Strength Training

Strength training helps: Develop strong bones. By stressing your bones, strength training increases bone density and reduces the risk of osteoporosis. Control your weight. As you gain muscle, your body begins to burn calories more efficiently. The more toned your

Group Fitness

Looking for a fun, friendly environment to motivate and challenge you? Try one of our group fitness classes Check with Iron Lab Fitness Staff for up to date Monthly Classes and Specials. Day passes available for $5 includes use of

Testimonials

Nice clean and energetic gym. A lot of great equipment and friendly atmosphere. Great prices and no contracts!! 24 hour access is awesome ! Along with the saunas, tanning and the whirlpool is amazing.

Kelly B.

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Iron Lab Fitness

1 day 22 hours ago

Iron Lab Fitness shared KOP - KnockOut Promotions's post.

The first ever KOP Professional Championship Belt!!

Erick Lozano and Joe Riggs will go to WAR to see who gets to take this bad boy home!! 5 days away! At The Delta Plex Arena, at 7pm! Tickets available at www.kop-mma.com!!

Iron Lab Fitness

2 days 10 hours ago

We wish Erick Lozano the best on his fight at the DeltaPlex. If your looking for tickets let us know we have some available.

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